gracie-barra-channel-islands.com » Sunday Morning Training http://gracie-barra-channel-islands.com Fri, 27 Aug 2010 13:33:34 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Sunday Morning Training http://gracie-barra-channel-islands.com/sunday-morning-training/ http://gracie-barra-channel-islands.com/sunday-morning-training/#comments Mon, 11 Jan 2010 21:53:51 +0000 Jason http://gracie-barra-channel-islands.com/sunday-morning-training/ Sunday morning training which is at 10.00 is only open to those who are blue belts and above or at a good level in no-gi submission grappling.Any queries please speak to Rob Staples.

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