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	<title>gracie-barra-channel-islands.com &#187; Training Times</title>
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		<title>Training Times</title>
		<link>http://gracie-barra-channel-islands.com/training-times-2/</link>
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		<pubDate>Fri, 02 May 2008 21:35:14 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General Information]]></category>

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		<description><![CDATA[Please note, we are closed on Bank Holidays Monday : 5:45-7:30 MMA Adult Tuesday : 6:30-8:00 BJJ Adult Beginners Wednesday : 5:45-7:30 MMA Adult Beginners Thursday : 6:30-8:00 BJJ Adult Friday : 5:30-7:00 No Gi Adult Saturday : 11:00-11:45 BJJ Juniors 6 to 13yrs Saturday : 12:00-1:30 BJJ Adult Sunday : 10:00-11:30 BJJ Blue &#038; [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Training Times" link="http://gracie-barra-channel-islands.com/training-times-2/"><p><strong><br />
Please note, we are closed on Bank Holidays</strong></p>
<p><strong>Monday : 5:45-7:30 MMA Adult </strong></p>
<p><strong>Tuesday : 6:30-8:00 BJJ Adult Beginners</strong></p>
<p><strong>Wednesday : 5:45-7:30 MMA Adult Beginners </strong></p>
<p><strong>Thursday : 6:30-8:00 BJJ Adult </strong></p>
<p><strong>Friday : 5:30-7:00 No Gi Adult </strong></p>
<p><strong>Saturday : 11:00-11:45 BJJ Juniors 6 to 13yrs </strong></p>
<p><strong>Saturday : 12:00-1:30 BJJ Adult </strong></p>
<p><strong>Sunday : 10:00-11:30 BJJ Blue &#038; Purple Belts </strong></p>
<p><img class="alignleft size-medium wp-image-482" title="rob-instructor" src="http://gracie-barra-channel-islands.com/wp-content/uploads/2008/05/rob-instructor2-200x300.jpg" alt="rob-instructor" width="200" height="300" /><br />
Private lessons are a great way to improve your BJJ game .If it for  competitions or general improvement towards the next Belt level.</p>
<p>If you have an area of your game that you would like to improve, then  private lessons are the best way to achieve your goal.</p>
<p>Private lessons are normally an hour long, working on the student’s  specifics requirements.</p>
<p>It’s always a good idea to video your private lessons for reference  later; this can be arranged at the academy.</p>
<p>If you would like to book a private lesson,</p>
<p>Contact Rob Staples at the Academy on 07797 733037</p>
<p>Email:training@gracie-barra-channel-islands.com</p>
<p>Prices start at.</p>
<p>Private lesson 1 on 1 £ 30.00 discount for two or more lessons book  in advanced.<br />
Semi-private 2 students £25.00 per head.<br />
Group private 4 students £20.00 per head.<br />
For more information, please email <a href="mailto:training@gracie-barra-channel-islands.com">training@gracie-barra-channel-islands.com</a> and we will get back to you.</p>
<p><strong>MMA Private Tuition</strong></p>
<p><strong> </strong>Liam McGeary is now giving one to one private lessons in MMA.</p>
<p>If you want to improve your stand up striking skills,ground and pound<br />
or general MMA fitness then Liams private lessons could help you gain confidence<br />
and the skills you will need to help you with your MMA .</p>
<p>If your interested in These Lessons you can contact Liam on email <strong>liammcgeary@gmail.com</strong><br />
or <strong>mobile 07829 888216</strong> or you can use the email on the above article.<br />
<a href="http://gracie-barra-channel-islands.com/wp-content/uploads/2008/05/evo-new-gear-1.jpg"><img class="alignleft size-medium wp-image-674" title="evo new  gear 1" src="http://gracie-barra-channel-islands.com/wp-content/uploads/2008/05/evo-new-gear-1-225x300.jpg" alt="" width="225" height="300" /></a><br />
<strong> </strong></p>
<p><strong></strong></p>
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